Is everything you think you know about depression wrong?

The Guardian newspaper in England this week reported on a new book that is re-writing the narrative on depression.


Moving beyond the simple black and white thinking of mental illness as a neurotransmitter defect that can be corrected by … Read More

2013 Calendar – by Topic


Saturday April 6th                 9.30 am – 5.00 pm

Spring Cleanse

Friday April 19th                   6.00 – 9.00 pm

Lacto -Fermentation


Friday May 3rd                      6.00 – 9.00 pm

Herbs in Health and Cooking



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Innisfree – March 2014 Press Release

Events-Workshops-Classes-2014-listRead More

Probiotics linked to reduced risk of chronic diseases – Dr. Mercola Review

Research is confirming that probiotics - like those found in naturally fermented foods like kefir, kombucha and saurkraut - are potent determinants for a healthy gut and strong immune system

The Art and Science of Aromatherapy-Class 2011

14 hour essential oils class with Chanchal Cabrera, covering hands on making of products from bath salts, spritzers, emulsions and more.