Tag Archives: kefir

Probiotics, fermented foods linked to good health

The bacteria located in your GI tract play a crucial role in the development and operation of the mucosal immune system in your digestive tract. They also aid in the production of antibodies to pathogens. Dr. Mercola takes a closer look at the vital importance of probiotic gut bacteria...

Probiotics linked to reduced risk of chronic diseases – Dr. Mercola Review

Research is confirming that probiotics - like those found in naturally fermented foods like kefir, kombucha and saurkraut - are potent determinants for a healthy gut and strong immune system