Introduced from Europe to America, this plant is now naturalised across most of the USA, even surviving in a stunted form in the far North.

Herbal Help for Winter Weather

To increase resistance and fight the cold or flu, the following herbs are recommended.

Pre and Post Surgical Care

Support immune system to speed healing and reduce chance of infection, Protect brain cells from deleterious effects of anaesthisia and pain killers.

Solvent Detoxification Protocol

Solvents desiccate our joints, break down the lipoprotein membranes around our nerves and cells, impair mercury excretion, allow parasites to reproduce outside the intestine and are carcinogenic.

Tips to Help you Become a Non-Smoker

Tip 1: Get rid of all your cigarettes. Clean out every ashtray in your home, office and car. Discard your matches and lighter.

Pre Menstrual Syndrome (PMS) – What it is and How to Minimize It

Pre menstrual syndrome (PMS) affects up to 80% of all women at some time during their reproductive years and can rule some peoples lives.


Literally meaning ‘porous bones’, this is a chronic degenerative condition that increases susceptibility to bone fractures.

Sources and Resources for Fibromyalgia, Chronic Fatigue Syndrome & Muscle Pain

Books, practitioners, products, associations, organizations, websites related to Fibromyalgia, Chronic Fatigue Syndrome & Muscle Pain.

Living with Fibromyalgia

This chronic, debilitating condition may also be called Myofascial Pain Syndrome, Muscular Rheumatism or Fibromyositis.

Visualization for Fibroids

Find a time when you will not be disturbed. Take the phone off the hook and tell everyone in the house that this is your private time and is sacred.