Health Notes


This program has been carefully designed to purify the body and aid in the removal of toxins that contribute to many types of illhealth. At the same time, it will rebalance or regulate the acid/alkali state of the body and … Read More

Protocols for Viral Infections

By Holly Jones and Chanchal Cabrera, March 2020

It is probably safe to say we will all get this Covid-19 virus some time in the near future – maybe this month, almost certainly this year. Although members of the corona … Read More

Nutraceutical Use in Late Stage Cancer – Study

Cancer Metastasis Review (Aug. 17, 2010) Emerging research suggests certain plant-based agents may impact late-stage cancer, influencing molecular processes corrupted by tumor cells to evade detection, expand clonally, and invade surrounding tissues. This article reviews some of the current science underpinning the use of nutraceuticals in the latter stages of cancer:

Are Vegan Diets Healthy for Children?

Does a vegan diet meet the needs of babies and children? Studies show that children can be successfully reared on a vegan diet, providing sufficient care is taken to avoid the known pitfalls of insufficient protein, a bulky diet and vitamin B12 deficiency”


Introduced from Europe to America, this plant is now naturalised across most of the USA, even surviving in a stunted form in the far North.

Herbal Help for Winter Weather

To increase resistance and fight the cold or flu, the following herbs are recommended.

Vitamin Deficiencies

The following lists possible signs associated with vitamin deficiencies. Please note this is an approximate form of analysis. Some symptoms may have other causes not directly related to the vitamin in question.

Vegan Food Guide

This is a food guide for adult vegans. Select a variety from the following food groups each day.

Varicose Veins

This very common condition may affect as many as half the population over the age of 50. Women are 4 times more likely to get them as men, possibly as a result of child bearing.


What are tinctures? Why Take Tinctures? What About Alcohol? How Much Do I Need?