Gardening for Health and Wellbeing Resource

With the steady rise of mental health issues, which is ever-present in the news at the moment, Mud Wellies has written a comprehensive guide that discusses why gardening is excellent for general health and wellbeing. The guide covers the physical and mental health benefits, as well as practical gardening tips and advice.

As a member of the online gardening community, I’m happy to share this guide. You can take a look here:

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