Out of the Blue: How to effectively deal with Stress, Anxiety and Depression

When:
September 8, 2018 @ 9:00 am – September 9, 2018 @ 5:00 pm
2018-09-08T09:00:00-07:00
2018-09-09T17:00:00-07:00
Where:
Innisfree Farm, Courtenay, BC
3636 Trent Rd
Courtenay, BC V9N 9R4
Canada
Contact:
1 604 741 7056
Out of the Blue: How to effectively deal with Stress, Anxiety and Depression @ Innisfree Farm, Courtenay, BC | Courtenay | British Columbia | Canada

During this foundational 2-day workshop you will learn:

  • Why worry, anxiety and stress are so common in today’s world
  • The real causes of worry, anxiety and stress
  • What social conditioning is and the impact it has on your emotional and physical health
  • How to manage sleep distress, worry, hurt, negative self-talk, exhaustion, moodiness and more…
  • How to clear unhealthy beliefs that cause fatigue, burnout or panic attacks
  • Strategies to have more energy, confidence, joy and happiness in your life

 

Event details:

Dates: Sept 8–9 2018 (9:00am–5:00pm)
Location: Innisfree Farm, Courtenay, BC
Regular: $395.00 CDN
Early Bird: $345.00
Bring a Friend: $592.50 (for two)

 

Presenter:

Bet Diening-Weatherston
BSc., B.Ed, Internationally ACRED. Journey Practitioner/Coach

 

Contact and Registration:

www.wouldyoubewilling.com
bet@wouldyoubewilling.com / 1.604.741.7056

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