Health Notes


You will have become aware at times of the way in which you breathe. Breathing is not a function that is detached from your emotional and mental states.

Bee Pollen

Bee pollen is described by researchers as one of the very few "complete foods" available naturally and cannot be duplicated by man.

Bach Flower Remedy Questionnaire

The following questionnaire has been devised in order to help us to determine the most effective remedies for you at this present time.

Bach Flower Remedies in Pregnancy and Childbirth

Bach Flower Remedies, non-toxic, non-addictive herbal remedies are made from the blooms of flowering trees and plants.

Bach Flower Remedies for Pets

It can be considered that Bach Flower Remedies are to the emotional body what Homeopathics are to the physical body. The Bach Flowers resonate with the emotional body to re-establish balance and harmony in the physical body.

The 38 Bach Flower Remedies

A list of each of the thirty eight flowers in the Bach Flower Remedies listed by flower with each of the aspects enhanced by each flower.

Herbal Remedies for Babies and Children

Methods of administration, infant feeding, useful treatments for children, nutritive tea and much more.

The Dietary Treatment for Arthritis

To remove toxins from the body a cleansing program is strongly recommended. The best fast to undertake are white/green grapes or vegetable juice (carrot, beet, celery, parsley).

Anti Mucous Diet

If there is no known anatomical cause of excess mucous production, and if there is no infection present, then it is important to check for allergies.

Dietary Recommendations for Anaemia

Iron deficiency is the commonest cause of anaemia, although other dietary factors are also essential for the making of healthy red blood cells, namely amino acids, vitamins C, B6 and B12, folic acid, copper and cobalt. Vegans, those who eat … Read More