Tip 1: Get rid of all your cigarettes. Clean out every ashtray in your home, office and car. Discard your matches and lighter.
Ideally you will have entered pregnancy in good general health and won't have any major health problems during the term. However, it is almost inevitable that you will have some minor health issues to deal with.
Pre menstrual syndrome (PMS) affects up to 80% of all women at some time during their reproductive years and can rule some peoples lives.
Literally meaning ‘porous bones’, this is a chronic degenerative condition that increases susceptibility to bone fractures.
Fresh fruit slices or fresh fruit salad sprinkled with ground almonds. Almonds, cashew nuts or sunflower seeds soaked overnight in water and blended with fresh fruit or fruit juice and yogurt, soya milk or silken tofu.
This is a condition of low blood sugar (glucose) which can lead to many frightening physical and mental symptoms.
Barberry, Belladonna, Bryony, Celandine,Comfrey, Dong Quai, Ephedra (Ma Huang), Feverfew, Ginseng, Goldenseal, Juniper, Licorice, Lobelia, Male fern, etc.
What illnesses can be treated with herbs? How long will it take? What form do the remedies take? Do I have to stop taking medication from my doctor? Do I have to have my doctors permission to take herbs?
Gluten is a protein found in some grains, mainly wheat. It has been found that many people have a sensitivity to gluten.